The use of all Gymondo content is at your own risk. You must be in good health without any physical complaints before using. If you have pre-existing conditions or other health risks, we strongly advise you to consult a doctor before using Gymondo.
This applies in particular to the following health problems: cardiovascular diseases, lung and respiratory diseases, spinal problems, joint problems, surgical interventions, neuromuscular diseases, and other health restrictions.
For pregnant and nursing mothers, we recommend using only our special pre- and postnatal programs.
When using Gymondo, always please take care of your health and listen to the signals of your body. If you consistently feel ill or unwell or have other health issues before, during, or after using Gymondo, we urge you to consult a doctor and then continue your training and/or nutritional program only after you are well and fit again. All content offered by Gymondo, such as nutritional programs, tips, videos, and training notes are not in any way substitute for medical advice, examination or treatment.
All training and nutrition concepts have been developed by trained nutritionists and fitness trainers according to the latest scientific findings. Nevertheless, we cannot guarantee that all content reflects the latest research and knowledge.