Only you can see the results of your challenges in your fitness profile.
Your personal data will not be disclosed to third parties and will be used solely for measuring your personal performance.
Only you can see the results of your challenges in your fitness profile.
Your personal data will not be disclosed to third parties and will be used solely for measuring your personal performance.
Do you still have question?
Contact usThe goal of the challenge is to do as many repetitions as possible.
Equally important, however, is that you always do the exercises fully without cheating. That's the only way to train safely and effectively.
Do you still have question?
Contact usA repetition (rep) is each time you perform the full range of motion required for that exercise.
Sample rep:
Do you still have question?
Contact usYour challenge will get you warmed up with an effective full-body exercise at the start of the workout.
The results of the challenges will be saved in your fitness profile. This lets you see your progress at any time.
Do you still have question?
Contact usYou couldn’t find an answer? Do you want to get in touch with our customer support? We’re happy to help you!