That’s hard to say. Surely you have some part of your body you want to focus on. Our programs can be subdivided into 4 goals (losing weight, tightening, muscle building, and flexibility). All the programs listed also have a certain duration, difficulty, and different trainers.
If you're unsure about your current level of fitness, we recommend doing the fitness test. With results in just 5 minutes, we'll tell you which program would make the most sense for getting fitter in general.
A special feature includes the "My Goals" programs. These are open-ended and are recalibrated every week just for you. Because fitness is a lifestyle and not just a one-off. Still undecided? Then just listen to the trainers' preview videos and let them convince you!
Do you still have question?